Welcome back #fitfam! Over the last several months, I have had the pleasure of sharing my knowledge, experience, and opinions with you all about health & wellness. My hope is that the weekly offerings I have shared have been informative and somehow helped each reader feel more comfortable in their personal journey. I can remember when I first decided to take fitness seriously and the biggest issue that I had was finding information that applied to me. The unfortunate truth is that searching for information is a two-part process: knowing what to search for and identifying fact vs opinion. As I sought tips for lifting weights and dietary advice, I found that my biggest issue was that I lacked a plan when I started. When I decided to make the commitment to become a personal trainer, I recognized the gap in coverage and knew it was my duty to guide as many people as possible on their journey, even if they chose not to hire me to train them.
Today I’d like to offer a bridge to all of our readers to connect for a one-on-one consultation to discuss your personal goals for health & wellness and help create a customized plan of action – for FREE. The consultation last approximately 20 minutes and we will discuss your current level of fitness and where you would like to be. Using this information, I will provide a customized guide to exercising and meal planning that can prevent you from experiencing the ‘blind’ start that I encountered. During the call, I will collect information regarding your schedule, medical history, personal goals, and budget as it pertains to your ability to adhere to a specific meal plan. My primary mission is to help others get started on the right foot and for those who are already underway, let’s take your journey to the next level.
In addition to a complimentary consultation and guide, I am also inviting all of our readers join me for a virtual training experience on October 22nd, 2022. This virtual, no-equipment-needed session will last approximately 30 minutes via Zoom! My goal is to introduce the uninitiated to the value and benefits of not only virtual training but also the Total Camo Fitness way overall. No commitment is required for any of these complimentary services and my wish is that you all will join me and the TCF crew for a heavy dose of greatness!
Lastly, I have training programs as low as $75/month that will supplement and guide you to your goals.
If you are interested in following along with my journey or contacting my company, I can be found on social media platforms:
Website – Total Camo Fitness
Love this post and I really enjoyed watching your PT session video, such great motivation!
Hi Alison, thank you for reading! I enjoyed capturing my clients and the various moments throughout the day.
Your blog has been so helpful. But you are right! If you have a trainer, you are much more likely to be successful in your fitness journey.
Thank you for reading Carrie! I’m glad I’ve been able to help you. A good trainer’s role really extends beyond the actual exercising, my goal is to represent that to the fullest.
Sounds great! I’m sure many people will benefit from this program.
Thank you for reading Akansha!
having a trainer is one of the most important things to have on your fitness journey! When I first started I wished I had realized that because there is so much misinformation on the internet!!
Hi Hailee, trainers play such an important role in training. While it is possible to be successful without one, the journey is much smoother with a guide. Its like taking a trip with no road map, you ca eventually get there but GPS makes it so much easier.
Definitely made me rethink trying this journey without a trainer.
Hi Rae, I am here to help if you’d like some help developing a plan of action.
You inspire me to embark on a journey!
Let’s go Stephanie! I’m here if you need me and good luck on your journey!