Health & Wellness tips, provided by Certified Personal Trainer Tee Word, owner of Total Camo Fitness!
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Tee Word2023-01-06 10:30:472023-01-02 07:49:53Health & Wellness: Starting Strong
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Tee Word2022-12-30 10:30:302022-12-30 09:44:21Health & Wellness: New Year, Same Grind
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Tee Word2022-11-28 10:30:052022-11-28 07:16:04Health & Wellness: Holi-Days of Discipline
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Tee Word2022-11-20 10:30:012022-11-20 14:59:57Health & Wellness: Happy Thanksgiving
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Tee Word2022-11-11 10:30:042022-11-10 21:29:12Health & Wellness: Happy Healthy Holidays
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Tee Word2022-10-28 10:30:432022-10-27 19:32:13Health & Wellness: Fitness Frustrations
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Tee Word2022-10-21 10:30:582022-10-21 06:33:48Health & Wellness: Gym Fails
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Tee Word2022-10-18 10:30:302022-10-18 07:01:06Health & Wellness: Top 3 Diet Tips
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Tee Word2022-10-07 10:30:532022-10-07 06:40:36Health & Wellness: An Invitation to Total Camo Fitness
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Tee Word2022-09-30 10:30:432022-09-30 07:42:26Health & Wellness: Strategies for Weight Loss
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Tee Word2022-09-23 10:30:282022-09-23 05:57:16Health & Wellness: Doing Too Much ~ Pt. 1
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Tee Word2022-09-16 10:30:462022-09-16 07:45:48Health & Wellness: Spot Reduction – Does it work?
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Tee Word2022-09-09 10:30:282022-09-09 08:09:58Health & Wellness: Fitness Philosophy
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Tee Word2022-09-03 08:30:212022-09-03 06:53:09Health & Wellness: Working Out with Illness
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Tee Word2022-08-27 08:19:072022-08-27 08:19:07Health & Wellness: Group Training vs. Private Sessions
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Tee Word2022-08-19 09:48:502022-08-19 09:48:50Health & Wellness: How to Decide Which Weights to Use
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Tee Word2022-08-12 10:30:332022-08-12 06:01:20Health & Wellness: Combat Training for Fitness? Yes Please!
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Tee Word2022-08-05 10:00:252022-08-05 10:02:59Health & Wellness: Why I Prefer Circuit Training
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Tee Word2022-07-29 10:30:492022-07-29 09:09:14Health & Wellness: How to Effectively Increase Your Stamina
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Tee Word2022-07-22 10:30:032022-07-22 07:52:13Health & Wellness: How to Maintain Your Workouts With an Injury
