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Health & Wellness: The Marathon Continues…

January 20, 2023

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Health & Wellness: Let’s Eat!

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January 13, 2023

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Health & Wellness: Starting Strong

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January 6, 2023

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Health & Wellness: New Year, Same Grind

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December 30, 2022

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Health & Wellness: Holi-Days of Discipline

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November 28, 2022

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Health & Wellness: Happy Thanksgiving

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November 20, 2022

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Health & Wellness: Happy Healthy Holidays

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November 11, 2022

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Health & Wellness: Fitness Frustrations

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October 28, 2022

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Health & Wellness: Gym Fails

14 Comments

October 21, 2022

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The 9 Most Popular Sugar Scrubs

24 Comments

October 18, 2022

Self Care Tuesday! Self…

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Health & Wellness: Top 3 Diet Tips

12 Comments

October 18, 2022

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Health & Wellness: An Invitation to Total Camo Fitness

12 Comments

October 7, 2022

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Health & Wellness: Strategies for Weight Loss

14 Comments

September 30, 2022

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Health & Wellness: Doing Too Much ~ Pt. 1

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September 23, 2022

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Cow Hide Bleached T Shirts that your sure to love

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September 19, 2022

Fall is here! Fall is here! Do you have your wardrobe ready?…

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Health & Wellness: Spot Reduction – Does it work?

6 Comments

September 16, 2022

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Sweet 16 in Texas

3 Comments

September 15, 2022

I hope everyone had a great Summer Vacation.…

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Health & Wellness: Fitness Philosophy

10 Comments

September 9, 2022

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Health & Wellness: Working Out with Illness

14 Comments

September 3, 2022

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Health & Wellness: Group Training vs. Private Sessions

20 Comments

August 27, 2022

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